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<channel>
	<title>Our Family Kitchen</title>
	<atom:link href="http://www.wesmcb.com/RECIPES/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://www.wesmcb.com/RECIPES</link>
	<description>Yummy for your Tummy!</description>
	<lastBuildDate>Sat, 08 Aug 2009 23:21:53 +0000</lastBuildDate>
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	<language>en</language>
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			<item>
		<title>Mole Verde</title>
		<link>http://www.wesmcb.com/RECIPES/?p=78</link>
		<comments>http://www.wesmcb.com/RECIPES/?p=78#comments</comments>
		<pubDate>Sat, 08 Aug 2009 23:14:50 +0000</pubDate>
		<dc:creator>wes</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Mexcian]]></category>
		<category><![CDATA[Mission]]></category>

		<guid isPermaLink="false">http://www.wesmcb.com/RECIPES/?p=78</guid>
		<description><![CDATA[Ingredients:
7 - Green Onions
2 - Handfulls of Spinich
1/2 - Bunch of Silantro
Radish Leaves
4 - Epasote Branches
1/2 TSP Ground Cumin
Big Handful of Lettuce
4 or 5 - Green Tomatoes
Jalapenos to taste
4 oz. Hulled Pumpkin Seed
Salt
Process:
1 - Take Broth of Meat and blend with above
2 - Bring blended broth to a boil
3 - Add pumpkin seeds and salt [...]]]></description>
			<content:encoded><![CDATA[<p>Ingredients:</p>
<p>7 - Green Onions</p>
<p>2 - Handfulls of Spinich</p>
<p>1/2 - Bunch of Silantro</p>
<p>Radish Leaves</p>
<p>4 - Epasote Branches</p>
<p>1/2 TSP Ground Cumin</p>
<p>Big Handful of Lettuce</p>
<p>4 or 5 - Green Tomatoes</p>
<p>Jalapenos to taste</p>
<p>4 oz. Hulled Pumpkin Seed</p>
<p>Salt</p>
<p>Process:</p>
<p>1 - Take Broth of Meat and blend with above</p>
<p>2 - Bring blended broth to a boil</p>
<p>3 - Add pumpkin seeds and salt if desired</p>
<p>4 - It is cooked when it looses its green color and lightens up.</p>
<p>5 - Serve with Rice Beans and Meat.</p>
<p>- Fam. Rodruigez</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wesmcb.com/RECIPES/?feed=rss2&amp;p=78</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Polio con Chile Guajillo</title>
		<link>http://www.wesmcb.com/RECIPES/?p=76</link>
		<comments>http://www.wesmcb.com/RECIPES/?p=76#comments</comments>
		<pubDate>Sat, 08 Aug 2009 23:06:47 +0000</pubDate>
		<dc:creator>wes</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Mexcian]]></category>
		<category><![CDATA[Mission]]></category>

		<guid isPermaLink="false">http://www.wesmcb.com/RECIPES/?p=76</guid>
		<description><![CDATA[Ingredients:
15 - Chile Guajillos
1 - Clove Garlic
5 - Chicken Breats, Chopped
1 - Cube Chicken Bullion
Salt as desired
Process:
1 - Put chicken in very little water and Oil
2 - When water evaporates, let chicken cook in oil
3 - Soak chile in water 20-30
4 - Liquify in blender with Garlic.  Strain, add to chicken and let boil.
5 - [...]]]></description>
			<content:encoded><![CDATA[<p>Ingredients:</p>
<p>15 - Chile Guajillos</p>
<p>1 - Clove Garlic</p>
<p>5 - Chicken Breats, Chopped</p>
<p>1 - Cube Chicken Bullion</p>
<p>Salt as desired</p>
<p>Process:</p>
<p>1 - Put chicken in very little water and Oil</p>
<p>2 - When water evaporates, let chicken cook in oil</p>
<p>3 - Soak chile in water 20-30</p>
<p>4 - Liquify in blender with Garlic.  Strain, add to chicken and let boil.</p>
<p>5 - Serve with Beans and Rice.</p>
<p>- Laura</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wesmcb.com/RECIPES/?feed=rss2&amp;p=76</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chilaquiles Verdes</title>
		<link>http://www.wesmcb.com/RECIPES/?p=74</link>
		<comments>http://www.wesmcb.com/RECIPES/?p=74#comments</comments>
		<pubDate>Sat, 08 Aug 2009 22:50:24 +0000</pubDate>
		<dc:creator>wes</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Mexcian]]></category>
		<category><![CDATA[Mission]]></category>

		<guid isPermaLink="false">http://www.wesmcb.com/RECIPES/?p=74</guid>
		<description><![CDATA[Ingredients:
50ish Tortillas
Epasote (Dried)
1 1/2 Jalapenos
18 Tomatillos
1 Clove of Garlic
2 1/2 Cubes of Chicken Bouillon
Process:
1 - Tear Tomatillos into small pieces, fry lightly in oil, and dry.
2 - Warm oil in Medium pot, add salsa, water to thin paste.
3 - Add one handful epasote, washed.
4 - Add bouillon, little salt.  Chicken broth can be used
5 - [...]]]></description>
			<content:encoded><![CDATA[<p>Ingredients:</p>
<p>50ish Tortillas</p>
<p>Epasote (Dried)</p>
<p>1 1/2 Jalapenos</p>
<p>18 Tomatillos</p>
<p>1 Clove of Garlic</p>
<p>2 1/2 Cubes of Chicken Bouillon</p>
<p>Process:</p>
<p>1 - Tear Tomatillos into small pieces, fry lightly in oil, and dry.</p>
<p>2 - Warm oil in Medium pot, add salsa, water to thin paste.</p>
<p>3 - Add one handful epasote, washed.</p>
<p>4 - Add bouillon, little salt.  Chicken broth can be used</p>
<p>5 - Bring to boil, add tortillas, cover and lower heat.</p>
<p>6 - Add 2 chopped onions on top</p>
<p>- Laura</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wesmcb.com/RECIPES/?feed=rss2&amp;p=74</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tinga</title>
		<link>http://www.wesmcb.com/RECIPES/?p=71</link>
		<comments>http://www.wesmcb.com/RECIPES/?p=71#comments</comments>
		<pubDate>Sat, 08 Aug 2009 22:33:11 +0000</pubDate>
		<dc:creator>wes</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Mexcian]]></category>
		<category><![CDATA[Mission]]></category>

		<guid isPermaLink="false">http://www.wesmcb.com/RECIPES/?p=71</guid>
		<description><![CDATA[Ingredients:
Salsa:
- 1 Clove Garlic
- 3 Roma Tomatoes
- 3 Chile Chipotle
3 Shredded Chicken Breasts (Boiled in Onion and Salt)
2 Onions, Sliced
4 Tomatoes, Sliced
1 Cube Chicken Bouillon
Process:
1 - Blend Salsa Ingredients together
2 - Fry Onions and Tomatoes lightly (Medium Heat)
3 - add chicken bouillon and shredded chicken
4 - Stir in Salsa (Add salt to taste)
5 - Low [...]]]></description>
			<content:encoded><![CDATA[<p>Ingredients:</p>
<p>Salsa:</p>
<p>- 1 Clove Garlic</p>
<p>- 3 Roma Tomatoes</p>
<p>- 3 Chile Chipotle</p>
<p>3 Shredded Chicken Breasts (Boiled in Onion and Salt)</p>
<p>2 Onions, Sliced</p>
<p>4 Tomatoes, Sliced</p>
<p>1 Cube Chicken Bouillon</p>
<p>Process:</p>
<p>1 - Blend Salsa Ingredients together</p>
<p>2 - Fry Onions and Tomatoes lightly (Medium Heat)</p>
<p>3 - add chicken bouillon and shredded chicken</p>
<p>4 - Stir in Salsa (Add salt to taste)</p>
<p>5 - Low simmer for 30 Minutes</p>
<p>- Laura</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wesmcb.com/RECIPES/?feed=rss2&amp;p=71</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Panbazos</title>
		<link>http://www.wesmcb.com/RECIPES/?p=67</link>
		<comments>http://www.wesmcb.com/RECIPES/?p=67#comments</comments>
		<pubDate>Sat, 08 Aug 2009 22:23:44 +0000</pubDate>
		<dc:creator>wes</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Mexcian]]></category>
		<category><![CDATA[Mission]]></category>

		<guid isPermaLink="false">http://www.wesmcb.com/RECIPES/?p=67</guid>
		<description><![CDATA[Ingredients:
Hoagie Rolls
Mashed Potatoes (or Beans or Meat)
Lettuce
Queso Fresco
Sour Cream
Salsa (Green):
- Huajillo Chile
- 2 Roma Tomatoes
- 1/4 Onion
- Salt
Process:
1 - Roll Hoagies in Salsa
2 - Fry with oil in a Pan with Potoatoes (or Beans or Meat) already inside
- Fam. Rodriguez
]]></description>
			<content:encoded><![CDATA[<p>Ingredients:</p>
<p>Hoagie Rolls</p>
<p>Mashed Potatoes (or Beans or Meat)</p>
<p>Lettuce</p>
<p>Queso Fresco</p>
<p>Sour Cream</p>
<p>Salsa (Green):</p>
<p>- Huajillo Chile</p>
<p>- 2 Roma Tomatoes</p>
<p>- 1/4 Onion</p>
<p>- Salt</p>
<p>Process:</p>
<p>1 - Roll Hoagies in Salsa</p>
<p>2 - Fry with oil in a Pan with Potoatoes (or Beans or Meat) already inside</p>
<p>- Fam. Rodriguez</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wesmcb.com/RECIPES/?feed=rss2&amp;p=67</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guacamole Molido</title>
		<link>http://www.wesmcb.com/RECIPES/?p=65</link>
		<comments>http://www.wesmcb.com/RECIPES/?p=65#comments</comments>
		<pubDate>Sat, 08 Aug 2009 22:18:40 +0000</pubDate>
		<dc:creator>wes</dc:creator>
				<category><![CDATA[Apitizer]]></category>
		<category><![CDATA[Mission]]></category>

		<guid isPermaLink="false">http://www.wesmcb.com/RECIPES/?p=65</guid>
		<description><![CDATA[Ingredients:
2 - Avocados
Little bit of onion
1/3 Med. Jalapeno
5-6 Stalks of Cilantro
Salt
Little bit of Water
1 - Peel Avocados, and remove the pits (keep them)
2 - Blend it all together
3 - Put the pits back in
- Laura
]]></description>
			<content:encoded><![CDATA[<p>Ingredients:</p>
<p>2 - Avocados</p>
<p>Little bit of onion</p>
<p>1/3 Med. Jalapeno</p>
<p>5-6 Stalks of Cilantro</p>
<p>Salt</p>
<p>Little bit of Water</p>
<p>1 - Peel Avocados, and remove the pits (keep them)</p>
<p>2 - Blend it all together</p>
<p>3 - Put the pits back in</p>
<p>- Laura</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wesmcb.com/RECIPES/?feed=rss2&amp;p=65</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guacamole Picado</title>
		<link>http://www.wesmcb.com/RECIPES/?p=63</link>
		<comments>http://www.wesmcb.com/RECIPES/?p=63#comments</comments>
		<pubDate>Sat, 08 Aug 2009 22:14:13 +0000</pubDate>
		<dc:creator>wes</dc:creator>
				<category><![CDATA[Apitizer]]></category>
		<category><![CDATA[Mission]]></category>

		<guid isPermaLink="false">http://www.wesmcb.com/RECIPES/?p=63</guid>
		<description><![CDATA[1 - Onion
1 - handful Solantro
4 - Med. Roma Tomatoes
2 - Avocados
1 - Med. Jalapeno
Chop up thinly diced.  Add salt as desired, and leave avocado pits in.
- Laura
]]></description>
			<content:encoded><![CDATA[<p>1 - Onion</p>
<p>1 - handful Solantro</p>
<p>4 - Med. Roma Tomatoes</p>
<p>2 - Avocados</p>
<p>1 - Med. Jalapeno</p>
<p>Chop up thinly diced.  Add salt as desired, and leave avocado pits in.</p>
<p>- Laura</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wesmcb.com/RECIPES/?feed=rss2&amp;p=63</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Agua de Horchata</title>
		<link>http://www.wesmcb.com/RECIPES/?p=61</link>
		<comments>http://www.wesmcb.com/RECIPES/?p=61#comments</comments>
		<pubDate>Thu, 16 Jul 2009 12:48:11 +0000</pubDate>
		<dc:creator>wes</dc:creator>
				<category><![CDATA[Apitizer]]></category>
		<category><![CDATA[Mission]]></category>
		<category><![CDATA[Sweet]]></category>

		<guid isPermaLink="false">http://www.wesmcb.com/RECIPES/?p=61</guid>
		<description><![CDATA[2 - Cups Rice
1 - Can Condensed Milk
1 - Can Evaporated Milk
2 - Sticks of Canela
Sugar as needed
Process:
1 - Soak rice for two hours
2 - Blend canela and water
3 - Blend soaked rice and cinnamon until finely blended
4 - Add Milks and Mix Together
5 - Add Water and sugar to taste
6 - Ad lost of [...]]]></description>
			<content:encoded><![CDATA[<p>2 - Cups Rice</p>
<p>1 - Can Condensed Milk</p>
<p>1 - Can Evaporated Milk</p>
<p>2 - Sticks of Canela</p>
<p>Sugar as needed</p>
<p>Process:</p>
<p>1 - Soak rice for two hours</p>
<p>2 - Blend canela and water</p>
<p>3 - Blend soaked rice and cinnamon until finely blended</p>
<p>4 - Add Milks and Mix Together</p>
<p>5 - Add Water and sugar to taste</p>
<p>6 - Ad lost of Ice</p>
<p>- Fam. Gonzales (Conyers)</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wesmcb.com/RECIPES/?feed=rss2&amp;p=61</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chocolate Oatmeal No-Bake Cookies</title>
		<link>http://www.wesmcb.com/RECIPES/?p=56</link>
		<comments>http://www.wesmcb.com/RECIPES/?p=56#comments</comments>
		<pubDate>Tue, 30 Jun 2009 01:12:13 +0000</pubDate>
		<dc:creator>wes</dc:creator>
				<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Sweet]]></category>

		<guid isPermaLink="false">http://www.wesmcb.com/RECIPES/?p=56</guid>
		<description><![CDATA[2 cups sugar
1 stick butter (1/2 cup)
1/2 cup Pet milk
1 teaspoon vanilla
2 1/2 tablespoons cocoa
1/2 cup peanut butter
3 cups oats
In a medium saucepan, combine all ingredients except peanut butter and oats and cook over medium heat. Let boil for 5 minutes, stirring constantly.
Remove from heat and stir in peanut butter and oats.
Spoon out quickly onto [...]]]></description>
			<content:encoded><![CDATA[<p>2 cups sugar<br />
1 stick butter (1/2 cup)<br />
1/2 cup Pet milk<br />
1 teaspoon vanilla<br />
2 1/2 tablespoons cocoa<br />
1/2 cup peanut butter<br />
3 cups oats</p>
<p>In a medium saucepan, combine all ingredients except peanut butter and oats and cook over medium heat. Let boil for 5 minutes, stirring constantly.</p>
<p>Remove from heat and stir in peanut butter and oats.</p>
<p>Spoon out quickly onto wax paper or aluminum foil. Cookies will harden as they set.</p>
<p>Submitted by: Hilary via <a href="http://www.cooks.com/rec/view/0,1710,130183-241195,00.html" target="_blank">cooks.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.wesmcb.com/RECIPES/?feed=rss2&amp;p=56</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Lemon or Lime Cheesecake</title>
		<link>http://www.wesmcb.com/RECIPES/?p=53</link>
		<comments>http://www.wesmcb.com/RECIPES/?p=53#comments</comments>
		<pubDate>Wed, 10 Jun 2009 20:59:59 +0000</pubDate>
		<dc:creator>amanda</dc:creator>
				<category><![CDATA[Cake]]></category>
		<category><![CDATA[Sweet]]></category>

		<guid isPermaLink="false">http://www.wesmcb.com/RECIPES/?p=53</guid>
		<description><![CDATA[Crust:
3 Cups of Graham Cracker Crumbs
2/3 Cup Sugar
12 TBLS Melted Butter
Cake:
6 oz. Lemon or Lime Jello
2 Cups Boiling water
3 x 8 oz. Packages of Cream Cheese
1/2 Cup Sugar
2 TBLS Lemon or Lime Juice
1 Regular Sized Cool Whip Tub
Process:
1 - dissolve Jello with Boiling Water.  Set aside until slighting thickened
2 - Combine Graham Cracker Crumbs, [...]]]></description>
			<content:encoded><![CDATA[<p>Crust:</p>
<p>3 Cups of Graham Cracker Crumbs</p>
<p>2/3 Cup Sugar</p>
<p>12 TBLS Melted Butter</p>
<p>Cake:</p>
<p>6 oz. Lemon or Lime Jello</p>
<p>2 Cups Boiling water</p>
<p>3 x 8 oz. Packages of Cream Cheese</p>
<p>1/2 Cup Sugar</p>
<p>2 TBLS Lemon or Lime Juice</p>
<p>1 Regular Sized Cool Whip Tub</p>
<p>Process:</p>
<p>1 - dissolve Jello with Boiling Water.  Set aside until slighting thickened</p>
<p>2 - Combine Graham Cracker Crumbs, Sugar, and Butter</p>
<p>3 - Set aside 1/3 Cup for cake topping.</p>
<p>4 - Press mixture into bottom of 9x13 cake pan.</p>
<p>5 - Beat Cream Cheese, Lemon or Lime Juice, and Sugar Together.</p>
<p>6 - Beat in slightly thickened Jello Gellitan.</p>
<p>7 - Fold in Cool Whip to Mixture well.</p>
<p>8 - Poor into Graham Cracker Pan.</p>
<p>9 - Top with reserved Graham Cracker Crumbs.</p>
<p>10 - Refrigerate overnight.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wesmcb.com/RECIPES/?feed=rss2&amp;p=53</wfw:commentRss>
		<slash:comments>0</slash:comments>
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